What a perfect example of what LOVE looks like. Present, paying attention, compassionate, always available. Does love look like this your life? Do you express this kind of Love? We can always get better at it as we expand our awareness of what the quality of love looks, and acts, like.
April Balance – an oldie but goodie!
The balls were rolling all over the room as we all attempted to lie, bounce, stretch, dribble, and run with them.
It was something different to do on a Saturday morning, and it required lots of balance.
Not big movement balance, instead the little muscles in every part of our bodies had to be found and balanced in order to stay on and hold on to our Pilates balls.
Our instructor said, “Don’t be fooled by how easy these exercise seem, you will notice the difference tomorrow.” Having done that before, I knew it was true.
What appear to be small little shifts of movement make for big changes.
It’s true in lots of ways isn’t it?
A few more hours of daylight, a few degrees in weather changes, and a few more buds on the trees make a huge difference in our experience of each day.
Often we think that in order to make a difference we need to do big things.
Start YOUR Truth 4 Today – Put Every Day Into Perspective
Take a moment to read, it might just change the way you see your life.
Source: The Shift Ezine